Working from home? These days, many people are! Here are a few tips to maximize your productivity and minimize aches and pains as you get used to working in a new environment. 1) Maintain a schedule - try to keep a similar schedule as what you had when you went into the office. This will …
Rehabilitation Services
Recent Posts
Now Offering Chiropractic. Chiro FAQ?
First of all, what is a chiropractor and what do they do? Chiropractors are experts in spinal and musculoskeletal health. We focus on joints and the surrounding muscles to ensure that everything is working together optimally. Chiropractors help treat whole body injuries and maintain physical well-being using tools like manual therapy, exercise, lifestyle education, and […]Read More »
Shockwave Therapy
As a part of physiotherapy treatment, your therapist may choose to use any number of modalities in order to assist you with the healing process and through your rehab journey. At Stouffville Joint Venture Physiotherapy, we are pleased to be able to offer ShockWave therapy! What is ShockWave therapy? The ShockWave device utilizes pressure waves […]Read More »
Stouffville Joint Venture 2023 Reader’s Choice Award
We would love to share and thank the Stouffville community for selecting Stouffville Joint Venture as The Reader’s Choice for Best Physiotherapy Clinic in our Community. We have been chosen as the Best Clinic in 8 out of the past 9 years!! We are here to serve our community and lead our patients to a […]Read More »
IN-HOME EXERCISES FOR A BETTER BACK
Imagine having the strength and resilience to conquer each day with a powerful and healthy spine. As your partner in health, we believe that your back, the literal backbone of your body, deserves attention and care to support you through life’s adventures. Here are seven easy, at-home exercises you can do to support your spine. […]Read More »
Chronic Pain: A Guide to Effective Physiotherapy in Stouffville
Experiencing pain is a normal part of everyone’s lives. Our body senses threats via nerve endings called nociceptors which send signals up to the brain. However, over time or after an injury, our nerve cells can become over-sensitized. This means they react more strongly to something that normallywouldn’t hurt or would hurt less. This is […]Read More »
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